Organic recommended, drinkable ginger

Organic recommended, drinkable ginger

Of all the vegetables, ginger is probably the most mundane. It has neither bright color nor beautiful shape, just a grayish yellow mass, very insignificant, without beauty. And you know what? In real life, it plays an important role.

The power of ginger

Warming the middle and dispelling cold:Ginger is warm in nature, and appropriate consumption of ginger can eliminate the cold in the body and play the role of warming and dispelling cold. When you feel cold or fear of cold, you can eat ginger to regulate the body.

Promoting blood circulation and removing stasis:Ginger can speed up blood circulation and play a role in promoting blood circulation and removing blood stasis. When poor blood circulation leads to cold hands and feet, dysmenorrhea, or when there is injury, drinking brown sugar ginger water can promote blood circulation and disperse blood stasis and improve symptoms.

Removing wind and dampness:Ginger is warm in nature, after eating, it can relax the tendons and activate collaterals, dispel wind and dehumidification, and has a certain easing effect on the muscle and bone pain caused by rheumatoid arthritis.

Strengthening spleen and stomach:Ginger enters the meridians of the spleen and stomach and has the properties of aromatic stomachic. When there are indigestion, abdominal pain, vomiting and other symptoms, moderate consumption of ginger can strengthen the spleen and stomach, promote appetite and digestion.

The effect of various ginger teas

Lemon Ginger Tea:(Lemon Ginger Tea) is a drink made of lemon and ginger as the main material, sweet and sour taste, cool, suitable for summer drinking.

1, improve the immune capacity: lemon ginger tea is rich in nutrients, can supplement the body needs nutrients, moderate drinking can enhance immunity in a short time, effectively prevent viral and bacterial infections, especially suitable for people with weak constitution.

2, to promote sweating and warm: lemon ginger tea is a hot drink, moderate drinking can help eliminate moisture and cold in the body, especially suitable for heavy cold and wet people, can alleviate cold hands and feet and motion sickness and other symptoms.

3, regulate the liver and gallbladder spleen and stomach: appropriate drinking of lemon ginger tea for the liver and gallbladder spleen and stomach discomfort of the population has an improving effect, the ingredients can clear the liver and gallbladder, warm the stomach, avoid diarrhea and abdominal distension, but also effectively prevent constipation. The ingredients in ginger can help remove bacteria, promote food digestion and nutrient absorption, contain rich active nutrients, and also have detoxification and anti-inflammatory effects.

Red date ginger tea:(Red Dates Ginger Tea) is a drink made of ginger, red dates, rock sugar and brown sugar.

1, warm palace pain relief: red date ginger tea can promote smooth menstrual blood, help to treat dysmenorrhea, but also has the effect of pregnancy.

2, enhance immunity: jujube ginger tea can effectively prevent influenza, improve human immune function, help prevent disease.

3. Clearing heat and detoxifying, dispelling wind and dispelling cold: It has a good effect on cold and cold evil in the body.

4, warm stomach dispelling cold: For women, jujube ginger tea has the effect of beauty and qi nourishing blood.

Honey ginger tea:( Honey Ginger Tea ) is a drink based on ginger, honey, chrysanthemum, etc.

1, whitening spots: long-term drinking honey ginger tea can improve the body's antioxidant levels, remove free radicals, thus fading age spots, make the skin more rosy and white.

2, promote digestion: especially drinking honey ginger tea after meals, can promote stomach digestion, treatment of bloating and constipation.

3, enhance physical fitness, prevent colds: honey ginger tea has the effect of removing toxins in the body, and has the effect of keeping cold and enhancing immunity.

Cold hands and feet, usually easy fatigue, motion sickness, infection of wind cold, palace cold, dysmenorrhea, menstruation is not always on time, you can try honey ginger tea.

Yunnan alpine ginger is slightly different from other places of ginger, Yunnan ginger is produced in the mountains of Yunnan, can be eaten as a vegetable, and contains rich natural enzymes. Ordinary ginger is often used as a seasoning to enhance the taste and aroma of food, while Yunnan  ginger can also be dried into medicine, which is more tender and less intense. In the cold winter, Yunnan ginger is one of the essential winter food, taste similar to ordinary ginger, but more tender. As early as 1958, the Yunnan ginger produced in Luoping area of Yunnan Province began to be exported and became an important export commodity.

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